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Food and Drink

Enjoy Your Favourite Food Without Going Into A Food Coma

Enjoy Your Favourite Food Without Going Into A Food Coma

Are уоu аlrеаdу counting thе роundѕ уоu wіll gаіn thіѕ holiday ѕеаѕоn? Mаnу реорlе feel оblіgаtеd tо prepare аnd еаt traditional foods durіng thе holidays іn оrdеr tо рlеаѕе Mоm, Grаndmа and vеrу hеrіtаgе they wеrе bоrn іntо! It’s juѕt the rіght thing tо dо-іѕn’t […]

10 Best Coffee Makers that Make Amazing Coffee Anywhere at Any Time

10 Best Coffee Makers that Make Amazing Coffee Anywhere at Any Time

When you want a cup of great coffee, you’re likely to go to the coffee shop. After all, it’s easier to let others make a good one for you (and maybe even add a design on top) than to do it yourself. It’s also convenient […]

10 Best Water Bottles That Are Stylish and Multifunctional

10 Best Water Bottles That Are Stylish and Multifunctional

Even if you’ve been living under a rock for the last few years, you know how important it is to stay hydrated. Whenever you participate in outdoor activities such as hiking, cycling, or camping, you need to carry water with you. As people recognize how […]

What Is Your Personal Chronotype And How It Tells When is Your Best Time To Drink Coffee?

What Is Your Personal Chronotype And How It Tells When is Your Best Time To Drink Coffee?

Ah, coffee. Ask anyone who knows me, and they will tell you I cannot function (nor do I want to) until I’ve had my coffee. While most people agree with this mindset, for me it has nothing to do with my energy level. In fact, […]

Struggling With Quick Healthy Breakfast Options?Start Your Morning With These 10 Healthy Muffins Ideas!

Struggling With Quick Healthy Breakfast Options?Start Your Morning With These 10 Healthy Muffins Ideas!

Keeping fit is no easy task. However, for the sake of your health, the pan and difficulty are worth it. There are a lot of aspects to keeping yourself in good health. You could try exercising, yoga and meditation, in the guidance of expert yoga […]

The Actual Reason Why We Spend Excessive Time in Toilet Despite High Fibre Intake.

The Actual Reason Why We Spend Excessive Time in Toilet Despite High Fibre Intake.

We don’t always like admitting our toilet problems but when it comes to constipation, chances are you’ve experienced this condition more than once. This is because it’s a hugely common problem affecting adults and children of all ages. But what causes constipation? We’re often led […]

Top 15 Highest Vitamin C Foods And Easy Recipes You Can Follow!

Top 15 Highest Vitamin C Foods And Easy Recipes You Can Follow!

Vitamin C is a star player when it comes to maintaining a healthy lifestyle. It’s popular in a variety of fruits and vegetables and has benefits that extend far beyond keeping the common cold at bay. From fighting heart disease to promoting healthy skin and […]

13 Amazing Health Benefits Of Red Banana (Better Than Yellow Banana!)

13 Amazing Health Benefits Of Red Banana (Better Than Yellow Banana!)

While most people in the West are familiar with the traditional yellow banana, the fact of the matter is that their red-skinned cousins actually offer you a bigger variety of health benefits.  Red bananas – also called Red Spanish or Cuban bananas, Colorado bananas or […]

21 High-Protein Snacks To Help You Lose Weight Easily

21 High-Protein Snacks To Help You Lose Weight Easily

Snacking is probably the best thing in the world when you’re bored. In fact, there’s actually science behind why it’s so great. When you’re bored and you snack, it triggers a release of endorphin, which momentarily makes you not-so-bored. If you’re anything like me, that […]