Foodies

5 Amazing Things That Would Happen When You Log Every Food You Eat

5 Amazing Things That Would Happen When You Log Every Food You Eat

You may have a to-do list or to-buy list, like most of us do. But how many of us would record the food we eat? What we eat affects us every second, as they provide the necessary nutrients, or if you eat unhealthy food they […]

9 Delicious Fruit Wraps To Help You Lose Weight Easily

9 Delicious Fruit Wraps To Help You Lose Weight Easily

If you’re someone who is trying to lose weight and lose weight the healthy way, you know it can be difficult. Especially, if you take pride in making your own food and paying close attention to what you eat. It can be a challenge preparing […]

Food Day 29

Food Day 29

Mushrooms and peppermint tea are two foods that will greatly improve your overall health. Peppermint tea is a great substitute for caffeinated drinks and mushrooms are a great source of vitamins, minerals, protein, and carbohydrates. Both these foods have great taste and make great additions […]

Food Day 27

Food Day 27

Chamomile Tea How Buy organic chamomile tea bags or flowers. To make chamomile tea, steep a chamomile tea bag or chamomile flowers in hot water for 5 to 10 minutes in a mug covered with a saucer. For stomach ailments, muscle spasms, and help in […]

Food Day 28

Food Day 28

Cucumber Cucumbers are a great source of vitamins, minerals, and fiber. It is great for the digestive system and makes a great addition to sandwiches and salads. Add cucumbers to your diet for a healthy body. How Choice and Storage Choose fresh cucumbers which are […]

Food Day 26

Food Day 26

Kidney Beans Kidney beans are consumed all over the world and are especially popular in latin American countries. They make great additions to soups, salads, stews, and chilli and are a great source of vitamins, minerals, and protein. How Buy reduced-sodium canned kidney beans, these […]

Food Day 11

Food Day 11

Replenish your body’s nutrient stores with these two foods. Cranberry juice provides a low calorie way of obtaining essential vitamins and nutrients and carrots are an excellent source of fiber as well as vitamin A for a healthy colon. Cranberry Juice Methods We recommend 100% […]

Food Day 10

Food Day 10

Green pears A healthy diet does not have to mean low calorie. Pears provide a great source of natural calories as well as vitamins and minerals essential for maintaining an active lifestyle for detoxing. Directions Chinese pear is known to have the most medicinal values […]

Food Day 9

Food Day 9

Almonds Almonds are widely consumed throughout the world. Originally from the middle east, this food is now mainly produced in the United States. These nuts are a great source of calcium, magnesium, and vitamin E which are all important to your health. Directions We recommend […]

Food Day 8

Food Day 8

These two foods are incredibly useful for the purpose of detox. Ginger tea helps keep down inflammation while hazelnuts are a great source of vitamins, minerals and fiber. Ginger Tea Directions Buying ginger in root form is the most cost effective method Avoid ginger that […]