The amount of people going to the gym on a regular basis has never been higher. The reasons why people go to a gym differ of course; some go to get better at their sport, others go for stress relief, but it’s obvious that most […]
I collect recipes from around the net and the world. I love a healthy living lifestyle. I’m a pescatarian. Been trying to be a vegetarian and a vegan but for now, it’s so hard to give up salmon. It’s my favorite fish ;)
Eventually, I will be fully vegan in the future.
Snacking is probably the best thing in the world when you’re bored. In fact, there’s actually science behind why it’s so great. When you’re bored and you snack, it triggers a release of endorphin, which momentarily makes you not-so-bored. If you’re anything like me, that […]
If you’re someone who is trying to lose weight and lose weight the healthy way, you know it can be difficult. Especially, if you take pride in making your own food and paying close attention to what you eat. It can be a challenge preparing […]
It’s summertime again, and that means barbecues by the pool, long days at the beach, gallons of sunscreen, and delicious frozen treats. When it comes to your sweet tooth this summer, frozen desserts don’t require you to sacrifice your health. If you are trying to […]