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Reading Time: 3 minutes What is Forest Bathing? Forests have always held a special place in the hearts and minds of people everywhere. In 1982, the Forest Agency of Japanese government initiated shinrin-yoku, a national public health program. Its objective is to encourage Japanese residents to get involved with nature and to expose their bodies and minds to the overhead …
Reading Time: 3 minutes One of the most common relationship problems is struggling to express love to someone else. Lots of people love someone, but they struggle to express their love or meet their partner’s expectations of them. This can be extremely difficult for both people in the relationship, and both partners can end up feeling upset and unloved. …
Reading Time: 3 minutes College can be a wonderful experience, but it can also be a very stressful one. If you don’t take the time to maintain your health, you may find yourself running out of steam before the semester is through. Luckily, there are a variety of ways to help keep you in tip-top shape so that you …
Reading Time: 3 minutes I did not like the amount of time I had to spend to shop in stores. I knew that the long search for items in stores, inability to check online inventory, or even stressful parking, can be left behind with a modicum of technology. The brick-and-mortar retail was lagging behind online retail in technology. But …
Reading Time: 3 minutes Whether you are looking to supplement your current income or focus full-time on a consulting business, commanding top dollar is always the goal. To become a top performer, it is critical to have more than just a shining resume. You must possess certain traits that support your professional experience. Demonstrate that you have these key …
Reading Time: 3 minutes Parenting is one of the hardest jobs in the world. not simplest is it complete-time, however, it lasts for years and no qualification can fully prepare you for the obligations that include elevating the following generation! but, clinical studies offers precious insight into how we must method the assignment of rearing kids to be …
Reading Time: 4 minutes While most people in the West are familiar with the traditional yellow banana, the fact of the matter is that their red-skinned cousins actually offer you a bigger variety of health benefits. Red bananas – also called Red Spanish or Cuban bananas, Colorado bananas or Lal kela – are native to India and Southeast Asia, but …
Reading Time: 3 minutes Snacking is probably the best thing in the world when you’re bored. In fact, there’s actually science behind why it’s so great. When you’re bored and you snack, it triggers a release of endorphin, which momentarily makes you not-so-bored. If you’re anything like me, that can be dangerous. Especially if you’re the type that reaches …
Reading Time: 3 minutes Yes, it’s that time again, and with summer comes societies constant reminders that you are not bikini ready. Did you not stick to your new year’s resolution about hitting the gym? Have you had a few too many ‘Netflix and Cheesecake’ evenings? Did it just not cross your mind until the …
Reading Time: < 1 minute When you see someone in need, it can cost you very little to lend a hand … and in turn gives somebody else a priceless gift. To all single parents out there, life can be tough. Show compassion. Show kindness. Everything that goes around comes around. You CAN. You WILL. The post He Writes A …