Tag: motivation

Book Summary: The Power of Habit in 2 Minutes

Book Summary: The Power of Habit in 2 Minutes

Habits stick because they create a craving. Kicking a bad habit is hard because you develop a craving for the reward at the end of the habit loop. The golden rule of changing any habit is: don’t resist the craving but redirect it. Keep the…

13 Top Billionaires’ Tips on Positive Thinking—and Why It Matters

13 Top Billionaires’ Tips on Positive Thinking—and Why It Matters

In popular culture, people know that they are supposed to “think positive.” We all sort of know that we should scotch-tape affirmations to our bathroom mirrors and say “I love you” to ourselves, and keep our chins up (presumably while reading those mirror-stuck affirmations) But…