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Reading Time: 3 minutes Becoming a minimalist takes dedication. Simplifying your life isn’t easy and requires careful thought and consideration. What can you live without? Where do you even begin? Here are several challenges you can commit to for 30 days to get you on your way to becoming a minimalist. Day 1: Define what minimalism means to you[1] …
Reading Time: 5 minutes Trauma. For some, the word conjures up images of the emergency room and doctors. For others, they recall the time their parents first yelled at them. And for others, it was learning their spouse wanted a divorce. Trauma is experienced by everyone, in different ways. I once heard there is no measuring tool against which …
Reading Time: 5 minutes Many people dream of owning their own company and being their own boss. But only a handful of those people actually do it. Many of us simply fall into a routine of working for someone else. No matter what your dream in life is, you can achieve it! Here are some famous entrepreneurs who have …
Reading Time: 4 minutes Out there in the rat race known as “the corporate world”, having the right soft skills will determine whether you make it or fall off the track. Fear not! Having these skills will separate you from the competition and put you ahead of the chase. There are some great self-help books that will identify the …
Reading Time: 3 minutes Breaking up suck! Either breaking up from a relationship. Breaking up from a job. Lost one of a family member. Any form of separation from the person that we had spent so much time together on day to day life, that gave us so much joy and memories. Either good memories or bad memories, that …
Reading Time: 4 minutes You’re a motivated go-getter. Your alarm probably went off before the sun rose. You got up, got dressed and got to the gym before most people even began to finish their last REM cycle. You are already an empowered and amazing woman, but if you’re not doing strength training, you’re probably not as amazing as …