Many of us depend on caffeine to help us come alive, get focused, and be more productive.
However, if you feel that your coffee becomes less effective as it first did, it’s time to find more sustainable ways to solve your morning problems.
Today, you will learn 7 tips (that are backed by science) to help you feel energetic without the morning doses.
In the coming days, we will teach you how to put things in practice and become your daily routine.
If you need more detailed explanations to support the tips, watch the great video from AsapSCIENCE.
The post Tips To Wake Up Without Coffee appeared first on Lifehack.
Source: Lifestyle
