Reading Time: 7 minutes New movies can be hit or miss. Sometimes you find on a stellar piece of cinema, but often you reach the end of the film wishing you could get back the last two hours. When it comes to picking movies, most people like to look for something they have never seen before. You might seek …
Make Good Habits Stick Easily With Productive—the Habit Tracker
Reading Time: 3 minutes Building good habits like establishing an exercise routine, reading every day, or drinking enough water take a lot of focus and motivation. At times, it can be easy to forget to continue your good habit once you started. Some days you might lack the motivation to even try. You might have found that once you’ve gone …
2 Minute Book Summary: Thinking Fast and Slow
Reading Time: < 1 minute Book Details: Author: Daniel Kahneman Publisher: Farrar, Straus and Giroux; 1st edition (April 2, 2013) Language: English How long to read? 7 hour 4 minutes Get this book: here Featured photo credit: google image via images-na.ssl-images-amazon.com Source: Lifehack
The Desire to Be Liked Will End You up Feeling More Rejected
Reading Time: 5 minutes Admit it, you feel good when other people think you’re nice. Maybe you were complimented by a stranger saying that you had a nice outfit. You felt good about yourself and you were happy for the rest of the day. We all like to feel like, whether by a stranger or a loved one. It …
Making Good Habits Stick Is Difficult, Here’s How To Make It Easier
Reading Time: 8 minutes Habits are the little things we do repeatedly, often subconsciously. They end up shaping our lives. Day after day, they make us who we are. Eat healthily and you get slim, exercise and you get fit, read and you get smart, etc. “Your actions become your habits, Your habits become your values, Your values become …
Book Summary: The Power of Habit in 2 Minutes
Reading Time: < 1 minute People tend to become entrenched in habits because it gives them something they desire. Bad habits can be tough to break because you get used to the rewards at the end of the habit loop. The key to changing any habit is to not resist the craving but redirect it. Keep the same cues and …