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Reading Time: 2 minutes The song by Big Sean, ‘Bounce Back’ has been stuck in my head lately. The catchy hit starts off with, “Last night took an ‘l’ but tonight I bounce back.” Popular songs aside, how well do you bounce back when you take a loss? I know sometimes I experience something challenging, and I let it …
Reading Time: 3 minutes Have you ever walked away from a conversation feeling as though you didn’t represent your wants and needs? If so, you may need to refine your negotiation skills. In theory, negotiation should be easy. You ask for something, and the other person responds with a “Yes” or “No.” In reality, it’s trickier than that. This …
Reading Time: 5 minutes Trauma. For some, the word conjures up images of the emergency room and doctors. For others, they recall the time their parents first yelled at them. And for others, it was learning their spouse wanted a divorce. Trauma is experienced by everyone, in different ways. I once heard there is no measuring tool against which …
Reading Time: 5 minutes Compromise is hard. Whether you have a hard time with it because you are an only child, or because you just hate to make sacrifices, compromise is hard. When it comes to relationship, it is inevitable, but that doesn’t make it any less daunting. When you have unhealthy compromise, one person feels like they are …
Reading Time: 4 minutes Out there in the rat race known as “the corporate world”, having the right soft skills will determine whether you make it or fall off the track. Fear not! Having these skills will separate you from the competition and put you ahead of the chase. There are some great self-help books that will identify the …