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What Really Works: How to Relieve Lower Back Pain Effectively

What Really Works: How to Relieve Lower Back Pain Effectively

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my participation award. I know how it feels like to step out of bed and barely being able to […]

I’ve Tried Mindfulness Meditation, Here’s Why You Should Try it Too

I’ve Tried Mindfulness Meditation, Here’s Why You Should Try it Too

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now being constantly bombarded with information and feel pressured to connect and respond all the time. As a result, […]

Being in Narcissism Relationships Is Like Playing With Fire. It Is Risky.

Being in Narcissism Relationships Is Like Playing With Fire. It Is Risky.

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be falling hard for the person and expect the relationship to lead to the beginning of your fairy […]

How to Be happy Again after the Breakup

How to Be happy Again after the Breakup

Breaking up suck! Either breaking up from a relationship. Breaking up from a job. Lost one of a family member. Any form of separation from the person that we had spent so much time together on day to day life, that gave us so much […]

What to Do When Bored at Work (And the Reason Why You Feel Bored)

What to Do When Bored at Work (And the Reason Why You Feel Bored)

It’s Monday again. The annoying alarm breaks the piece of silence you are enjoying. You keep pressing snooze and don’t want to leave your bed. As the hour hand points to 8, every muscle in your body feels sore. You arrive your office and turn […]

One Day You Will Meet Someone Who Just Feels Right

One Day You Will Meet Someone Who Just Feels Right

One day, you will meet someone who feels right. Your mind won’t go into overdrive, your senses won’t go into high alert, and your heart won’t ache painfully at the thought of him. You won’t have to stalk him on his social media to find […]

TV | MOVIE | COMMERCIAL

TV | MOVIE | COMMERCIAL

My contribution to an entertainment industry. Experiences are the best life learning that you don’t get in any school. Be out there. Be Positive. Chase your own dream. Surround yourself with positive environment who lift you up. Don’t let others bring you down and tell […]

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is it as strong as you’d like it to be? If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article. Despite what you might think – or have been […]

How Productivity Music Enhances Focus (With Music Recommendations)

How Productivity Music Enhances Focus (With Music Recommendations)

Music has the power to move us, but many people underestimate how it affects us in the workplace. Can you really hear “Let it go” without wanting to stand on your chair and belt out the lyrics for the entire office to hear? The beat […]

How to Handle your Property Damage Claims after an Auto Accident

How to Handle your Property Damage Claims after an Auto Accident

If you’ve been in an auto accident, the first thing you want to do is to make certain that you aren’t injured in any way. Once you’ve done that, you can see to your vehicle. In most car collisions, the drivers aren’t injured at all, […]