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It's So Random

Becoming Your Own Queen Bee

Reading Time: 3 minutes Queen bee. Ruler of the bees. The solo reproductive female in a colony of honeybees. Or, according to online encyclopedias: “A woman or girl in a social circle that dominates or is controlling in her position. The alpha female. The ‘leader of the pack.’ She ascends over her peers, influencing decisions and commanding her rule.” This is not …

It's So Random

Dear Stress, Let’s Break Up: 10 Tips To Help You De-Stress

Reading Time: 4 minutes The mind and the body feed one another continuously, so if you are challenged by stress, this can certainly affect your overall wellness. Long-term stress can bring about significant changes in your body, and even bursts of short-term stress can temporarily decrease your overall health. Getting rid of all the stress completely from your life may …

It's So Random

Science Explains How Spending Time In Nature Boosts Kindness And Generosity

Reading Time: 2 minutes According to research that has taken place in Japan, Finland and Texas, people who took walks or were shown images of nature were found to have a natural decline in heart rate. When stress becomes an overwhelming burden, it’s the exact opposite. If nature can reduce the stress levels riveting people’s lives, then generosity and …

Travel

10 Reasons You Should Travel By Bike And See The World For Its Best

Reading Time: 4 minutes   You take a turn and see a lake unfolding. You can feel the breeze on your face and smell the typical hot air of a tropical summer. There plays a group of monkeys by the water. You quietly stop pedalling to watch over the little ones. That is one in many fond memories of …