Lately you have been noticing that you are looking more tired and perhaps a bit older than you should. You have seen yourself in the mirror and spotted dark circles under your eyes. You consider using creams but many of the products available are expensive and you are not even sure if they will work. Don’t worry, there are inexpensive alternatives that will make those unwanted dark circles disappear or diminish. Here are 10 natural remedies that will have you looking younger and spritelier in no time.
There are three main causes of dark circles under the eyes. The first is genetics. If you have inherited fair or thin skin under the eyes it is easy to see if blood pools there. The reason blood pull is because fragile capillaries stretch or leak and this can happen when circulation is slow or from lack of sleep. The second cause of dark circles is age. With time skin loses collagen and becomes thinner. This means that veins are more apparent and show through the skin. Finally, seasonal allergies can result in dark circles. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston.
When blood vessels near the eyes dilate, the result can be dark circles. You can shrink your blood vessels with the help of a cold compress. You can use a cold compress as follows:
Almond oil is all natural and is very beneficial for the delicate skin that surrounds the eyes. Lack of Vitamin K and some other antioxidants can also be a cause of dark circles. Almond oil contains vitamin K. This vitamin can help contract the dilate blood vessels. You can use almond oil as follows:
Cucumbers have the ability to lighten skin and have mild astringent properties. This helps to sooth the skin around your eyes. Cucumber contains various antioxidants, for example vitexin, cucurbitacins, orientin and isoscoparin. They also contain vitamin K and vitamin C. These antioxidants and vitamins help reduce discolouration under eyes. You can use cucumbers as follows:
Potatoes can stay cold for a long time and are rich in various antioxidants and vitamin C. Potatoes also contain starch. All these things can help nourish the thin skin around your eyes. Potatoes are also natural bleaching agents and as such can lighten dark circles. You can use raw potatoes as follows:
The anti-bacterial and antiseptic properties of rose water provides protection against dust, contaminations, itchiness, redness, and inflammation of the eyes and helps reduce the dark circles. You can use rose water as follows:
Tomatoes have various nutrients, including vitamin A, C and B, sulfur, iron, phosphorus, potassium and calcium. These nutrients along with the bleaching properties of tomato make it an effective remedy for dark circles. Lemon juice has bleaching properties and tumaric has anti-inflammatory properties. You can use a Tomato-tumaric-lemon eye pack as follows:
Chamomile tea has antioxidant, cleansing and saturating properties. It also has some bleaching properties which helps to lighten the skin around the eyes. You can use chamomile tea as follows:
Avocado has wholesome fatty acids that can get rid of dark circles. They contain vitamins B, E and K. Avocados can bring dampness and versatility back to your skin and promote blood flow around the eyes. You can use avocados as follows:
Jasmine has anti-inflammatory, ophthalmic and astringent properties. Jasmine is very gentle and good for sensitive skin. You can use jasmine essential oil as follows:
Use 2 drops of jasmine essential oil and mix it together with 2 tablespoons of almond oil, olive oil or vegetable oil.
Castor oil contains fatty acids; these acids help to rejuvenate skin. The most beneficial acid found in castor oil is ricinoleic. Ricinoleic has anti-inflammatory properties which makes it a good remedy for dark circles and puffiness of the eyes.
Lack of sleep, alcohol, smoothing and an unbalanced diet are also responsible for dark circles and puffiness. Make sure you:
To help prevent wrinkles forming around the eyes and to ward of dark circles you can practice face yoga. Place both your middle fingers together between your eyebrows and apply pressure to the outer corner of your eyes with your index fingers. Look up. Make a strong squint by moving your lower eyelids upwards. Relax and repeat six times. When you finish squeeze your eyes shut for 10 second, and then relax.
Try one or a few of these remedies and you will be surprised by the positive results.
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Source: Lifestyle