Maria Shinta, Author at The Life OF A Digital Nomad

Beginner’s Guide To Cycling For Weight Loss

Maria Shinta May 3, 2016 No Comments

Reading Time: 2 minutesCycling for weight loss A beginner may wonder why cycling is beneficial in cutting extra calories. It is because, when you are paddling away, most muscles of your [...]

28 Great Things To Do Before Turning 28

Maria Shinta May 3, 2016 No Comments

Reading Time: 2 minutes1. Travel, travel, travel and see the world Photo credit: Albumarium/ http://albumarium.com/5300d5117670732bf9170000-lakes/56995ad276707357c3b84c00 2. Go skydiving. Just for the sake of it. Photo credit: Lakshya Lohumi/ http://hubchi.com/skydive-and-enjoy-falling-down 3. Write a [...]

Running For Weight Loss: Workout Modules And Extra Tips

Maria Shinta May 3, 2016 No Comments

Reading Time: 3 minutesWhen we decide we need to lose weight, many of us immediately strap on our running shoes and head out the door. When it comes to burning [...]

How To Be Happy Now

Maria Shinta April 28, 2016 No Comments

Reading Time: 3 minutesFilms are made about it, books are written about it, scientists study it, countries dedicate funds to it, and it’s the one thing we all want — [...]

How to Get Over Family Feuds that lead to Stress, Anxiety and Depression

Maria Shinta April 27, 2016 No Comments

Reading Time: 5 minutesHave you ever had an argument with a family member so intense that you just start to boil inside? The only thing left is for steam to blow through [...]

6 Ways Massage Therapy Can Benefit Your Overall Health and Well-being

Maria Shinta April 24, 2016 No Comments

Reading Time: 3 minutesSome people may think of a massage as a simple indulgence, but to some it can be a great tool for overall health and well-being. Massages are [...]

Happiness -The key to abundance -10 happiness tips

Maria Shinta April 24, 2016 No Comments

Reading Time: 4 minutesIt is often in our search for happiness that we find ourselves to be at our unhappiest. So many people equate happiness to material wealth, relationships and [...]

7 Modest First Anniversary Gift Ideas for Her

Maria Shinta April 23, 2016 No Comments

Reading Time: 3 minutesTraditionally, the gift for a first anniversary is paper (framed art, painting, books, etc.), but in these modern times, there are so many more options to give [...]

Beginner’s Guide To Cycling For Weight Loss

Maria Shinta May 3, 2016 No Comments

Reading Time: 2 minutesCycling for weight loss A beginner may wonder why cycling is beneficial in cutting extra calories. It is because, when you are paddling away, most muscles of your [...]

28 Great Things To Do Before Turning 28

Maria Shinta May 3, 2016 No Comments

Running For Weight Loss: Workout Modules And Extra Tips

Maria Shinta May 3, 2016 No Comments

Reading Time: 3 minutesWhen we decide we need to lose weight, many of us immediately strap on our running shoes and head out the door. When it comes to burning [...]

How To Be Happy Now

Maria Shinta April 28, 2016 No Comments

Reading Time: 3 minutesFilms are made about it, books are written about it, scientists study it, countries dedicate funds to it, and it’s the one thing we all want — [...]

How to Get Over Family Feuds that lead to Stress, Anxiety and Depression

Maria Shinta April 27, 2016 No Comments

Reading Time: 5 minutesHave you ever had an argument with a family member so intense that you just start to boil inside? The only thing left is for steam to blow through [...]

6 Ways Massage Therapy Can Benefit Your Overall Health and Well-being

Maria Shinta April 24, 2016 No Comments

Reading Time: 3 minutesSome people may think of a massage as a simple indulgence, but to some it can be a great tool for overall health and well-being. Massages are [...]

Happiness -The key to abundance -10 happiness tips

Maria Shinta April 24, 2016 No Comments

Reading Time: 4 minutesIt is often in our search for happiness that we find ourselves to be at our unhappiest. So many people equate happiness to material wealth, relationships and [...]

7 Modest First Anniversary Gift Ideas for Her

Maria Shinta April 23, 2016 No Comments

Reading Time: 3 minutesTraditionally, the gift for a first anniversary is paper (framed art, painting, books, etc.), but in these modern times, there are so many more options to give [...]

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