The Life of a Digital Nomad
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No More Bad Posture: Day 7

Reading Time: < 1 minuteEvil that comes along with bad posture… Dizziness Your hunching shoulders increase stress on your spine and it affects regular airflow. It limits intake of oxygen [...]
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No More Bad Posture: Day 6

Reading Time: < 1 minuteEvil that comes along with bad posture… Increased fatigue Sitting at the desk all day long with bad posture keeps your muscles tense. How to fix [...]
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5-Day Mindfulness Challenge: Day 1

Reading Time: < 1 minuteHow this plan help? Teach you one of the most effective methods to destress – meditation Only need 5 to 15 minutes from your day to [...]
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No More Bad Posture: Day 7

Reading Time: < 1 minuteEvil that comes along with bad posture… Dizziness Your hunching shoulders increase stress on your spine and it affects regular airflow. It limits intake of oxygen [...]
Read more

No More Bad Posture: Day 6

Reading Time: < 1 minuteEvil that comes along with bad posture… Increased fatigue Sitting at the desk all day long with bad posture keeps your muscles tense. How to fix [...]
Read more

5-Day Mindfulness Challenge: Day 1

Reading Time: < 1 minuteHow this plan help? Teach you one of the most effective methods to destress – meditation Only need 5 to 15 minutes from your day to [...]
Read more