30 days. One small step a day. Out of the confusion and into your self-respect era.
You've read the posts. You took the checklist. You know the red flags by heart.
But knowing and doing are two different things, especially when he texts "hey stranger" right as you're finally moving on.
You don't need closure from him. You need a plan for you.
Name what this really is, without the excuses you've been making for him.
Boundaries, mute buttons and what to do when he slides back in.
Your time, your friends, your plans. Rebuild the life you put on hold.
Your new standards, so the next one has to actually show up.
The Exit Plan isn't out yet. Get on the list and you'll get:
No spam. Just sis-to-sis emails. Unsubscribe anytime.
Soon. Waitlist members hear first, by email and in my DMs.
Perfect. You don't have to block anyone on Day 1. The plan meets you where you are.
A 30-day workbook: one short read and one small action a day. Print it or use it on your phone.
Catherine is an AI character. The Situationship Exit Plan is for self-reflection and personal growth, not therapy or professional advice. If you ever feel unsafe in a relationship, please reach out to someone you trust or a local support line.
Reading Time: 2 minutesAsking someone out is hard. It could be a long-time friend you’ve had for the past few years or someone you’ve recently met. Just thinking about it has us tongue-tied. While asking for a date…
Reading Time: 4 minutesThere’s a lot of buzz going on about virtual reality (VR). There are articles popping up in the news and a lot of general excitement. With smartphone-compatible versions of VR, like Google Cardboard and Samsung Gear…
Reading Time: 3 minutesIf you know anyone who can be considered a true musician, you know how quirky they can be. They’re always looking for some new way to make music, and will experiment with pretty much anything…
Reading Time: 3 minutesYou know the saying “stop and smell the roses”? While you’re used to the saying’s symbolic context – that we should never let life pass us by – there are literal benefits to many of…
Reading Time: 5 minutesIf you manage a team, you know hard it can be to keep everyone engaged, happy, and productive. Some days, simply getting your employees to show up and get the job done feels challenging enough.…
Reading Time: 5 minutes“Though we travel the world to find the beautiful, we must carry it with us or we find it not.” -Emerson Through the glass doors I could see distant lights that were diffused by a…
Reading Time: 3 minutesMap reading, shaky language skills, tipping etiquette—some aspects of travel can be a little uncomfortable. Fortunately, tech has now made travelling less awkward, taking us way past all those paper boarding passes and clunky camcorders. So,…
Reading Time: 4 minutesWhen it comes to major purchases made throughout the year, utilities are usually an afterthought. You can remember buying a new TV or reflooring your basement, but you really don’t think of how much you…
Reading Time: 4 minutesRemember in grade school when your teachers would warn you about your “permanent record?” At some point, you most likely figured out that was just a scare tactic to keep you in line until you…
Reading Time: 3 minutesWhile some foods are known for being dangerous to your healthy lifestyle, such as crisps or chocolate, chances are they’re not actually going to risk your life. According to the latest infographic from the smart people…
Reading Time: 3 minutesAs feminists gain more and more rights for women, and as minorities fight tooth and nail for equality, it is easy to ignore the pain and shame most men endure as they grow up. Fortunately,…
Reading Time: 4 minutesEver heard of the phrase “live a life of intention?” One of the most important times of my life was a few years ago when I realized the success I desired, personally and professionally, would…
