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The Situationship
Exit Plan

30 days. One small step a day. Out of the confusion and into your self-respect era.

30 days10 min a dayPrintable + phone-friendly
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Real talk

You already know.

You've read the posts. You took the checklist. You know the red flags by heart.

But knowing and doing are two different things, especially when he texts "hey stranger" right as you're finally moving on.

You don't need closure from him. You need a plan for you.

What's inside

Four weeks. Four shifts.

Week 1

See it clearly

Name what this really is, without the excuses you've been making for him.

Week 2

Step back

Boundaries, mute buttons and what to do when he slides back in.

Week 3

Come back to you

Your time, your friends, your plans. Rebuild the life you put on hold.

Week 4

Choose better

Your new standards, so the next one has to actually show up.

This is for you if…

Be honest, sis.

  • You've been "talking" for months and still don't know what you are.
  • You keep saying "this is the last time" … and then it isn't.
  • You check his last active more than you check your own goals.
  • You're ready to stop waiting and start choosing yourself.
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  • 📝 A free Day 1 exercise while you wait

No spam. Just sis-to-sis emails. Unsubscribe anytime.

Questions

Quick answers

When does it launch?

Soon. Waitlist members hear first, by email and in my DMs.

What if I'm still talking to him?

Perfect. You don't have to block anyone on Day 1. The plan meets you where you are.

Is it a course or a workbook?

A 30-day workbook: one short read and one small action a day. Print it or use it on your phone.

Didn't get the free checklist yet?

Grab the "Is He Serious?" checklist here →

Catherine is an AI character. The Situationship Exit Plan is for self-reflection and personal growth, not therapy or professional advice. If you ever feel unsafe in a relationship, please reach out to someone you trust or a local support line.

How To Use Your Intuition To Find Your Soulmate

MS Maria Shinta December 2, 2001 5 min read
Reading Time: 3 minutes

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Our society trains us to ignore our instincts, mocking those who “trust their gut”, when the reality is that in your day to day life, your intuition is a powerful force. It represents millions of years of evolution, which warned our ancestors what was and was not dangerous, even if we could not reason it out at the time.

Unfortunately, you don’t have the time to reason about every single decision you make through the course of a day. Some things you handle by routine, but other times, you need to trust your gut and take a leap of faith.

All of this is especially true when it comes to romance and finding your soulmate. When you first meet another guy (or girl), you can chat and reason with them all you want, but you don’t truly know them. All you can do is trust your intuition, feel the vibe that you may have with that person, and proceed from there.

If you’re confused about what to do, here are some key tips which anyone can use to find “the one” with the power of your intuition.

Nonverbal communication and vibes

It is stated that 93 percent of all communication is nonverbal. However, the study which came up with that number was flawed. Even if the exact number is not accurate, nonverbal communication is the primary method through which we get a vibe about what a person is like.

The moment that you see another person, they communicate with you through their clothes, hair, posture, and so on. From there, you can get a first impression, and will get a vibe one way or the other.

You have to be careful about vibes. You may feel a rush of blood to your face and your nerves tingling when you meet some other person, but that does not guarantee you have met your soulmate. It can mean other things and could even signal that your intuition is warning you that they could be dangerous.

Given these mixed signs, it can be difficult to figure out what your intuition is and what your desires are upon meeting someone. One of my favorite tricks for figuring what my intuition is truly telling me is flipping a coin. The point is not what side the coin lands on, the key point is that when the coin is in the air, you will find yourself hoping that it will land on one side or the other. It’s at that moment, you will know what the right decision is. Follow your heart from there, and it will lead to good results.

This is not just a trick to force yourself to make a decision. The idea of a soulmate (or a soul split in two) reaches far into history, known by the Greeks as Plato’s concept of twin flame separation. These ancient traditions believed thought, logic, and reasoning were an obstacle to being reunited with your soulmate. Pressuring yourself to make a decision forces you to abandon logic and reasoning by trusting your gut.

Sit down and think

So, you have a good night or date out with someone, and you find yourself wondering if you are in love with them, or if you are just in lust, or if there is something else you are feeling?

A good way to emote out your feelings is to sit down and write. As Lynn Robinson points out, sit down with a piece of paper and a pencil and just write out everything you feel about your date. Do you want to be close with them all of the time, or do you just want to sleep with him at times?

The key point is to write down the first thing that comes to your mind, no matter how embarrassing or ridiculous it might be. By writing down your thoughts as they pop into your brain, you can record them. From there, you can settle into a course of action about what you want to do. That said, do NOT plan out your actions. The goal is to find out what your intuition is and do what it tells you to do.

Listen to the danger voice

Animals and humans developed instincts primarily to avoid danger. If an animal sees a piece of meat in a strange position, its instinct might tell them that something is wrong. If it is careful, it may realize that there is a trap.

The same principle applies with relationships. If you are meeting a great, swell, guy, but your inner-voice is telling you that there is something off with him, listen to it.

Obviously, don’t go telling that guy, “Hey, there’s something off with you.” What you should do is take a step back and think about everything that has happened. Often, your intuition will pick up something about him that you have missed. However, if you spend enough time going over what just happened, you should be able to figure out what is odd.

Conclusion

We like to think of instincts as something feral that is not part of our reasoning, but that is backwards. Our instincts and intuition arrive when our brain has noticed something, but our reasoning has not caught up to it.

Trust your brain and your heart, and you will be able to find someone with whom you can have a great relationship.

The post How To Use Your Intuition To Find Your Soulmate appeared first on Lifehack.

Source: Lifestyle

MS

Maria Shinta

Freelance writer, travel blogger, web designer, digital marketer, and SAG-AFTRA background actress. Writing about personal growth, mindset, spirituality, and the digital nomad lifestyle — based everywhere and nowhere.