How to Go Vegan: From Meat Eating to Vegetarian
Reading Time: 4 minutes‘I could never do that’. This is the answer I mostly hear from people once I’ve told them that I’m a vegan. And the truth is: I thought the same way before. I’ve eaten meat…
This is How You Can Tell If A Woman Is Interested In You
Reading Time: 3 minutesDating is hard, mostly because it’s confusing. Have you ever been on a date where you thought things were going well, only to find out she’s just…not that into you? Let’s say you’re on a…
Different Kinds of Toxic People That You Need to Get Rid of Now
Reading Time: 6 minutesAssociating with the right people can be the difference between happiness and misery. You may have heard the Jim Rohn quote, “You are the average of the five people you spend the most time with.”…
How to Fix Burning out at Work and Get Back on Track
Reading Time: 4 minutesAnyone that has held a job for a few years, even six months, may have encountered burnout. Burnout can be physical or mental exhaustion. The passion that once flamed for the job has burned out…
Subtle Eye Gestures That Can Help You Earn the Trust of Others
Reading Time: 4 minutesHuman beings are the only primates that show the whites of their eyes. This gives us a unique range of possible signals that we can communicate with just our eyes. By knowing what different eye…
10 Best Water Bottles That Are Stylish and Multifunctional
Reading Time: 5 minutesEven if you’ve been living under a rock for the last few years, you know how important it is to stay hydrated. Whenever you participate in outdoor activities such as hiking, cycling, or camping, you…
How to Stay Awake and Energetic No Matter How Busy Your Schedule Is
Reading Time: 6 minutesPreviously I wrote an article on Why I have a Morning Routine and How It Makes Me Sharper Every Day. I discussed my morning routine and some big picture reasons on why you should adopt…
How to Lose Belly Fat: From a Big Belly to Sixpack
Reading Time: 4 minutesEveryone has body fat. Ignore the fitness magazine headline of the ripped guy saying how he literally has no fat on his body. Body Fat is necessary. It is the best fuel storage for your…
8 Common Words You Don’t Know Are Making You Sound Unreliable
Reading Time: 5 minutesCommunication becomes more casual every day. Ten years ago, we never would have felt comfortable including a smiley face in an email to our boss, but now in 2017, that seems less unprofessional. While speaking…
How to Declutter Your Mind to Sharpen Your Brain and Fall Asleep Faster
Reading Time: < 1 minuteWhen you have many thoughts in your mind, it can be overwhelming. Maybe you won’t be able to focus on just the thing you’re working on because of other things on your mind; or worse,…
What Really Works: How to Relieve Lower Back Pain Effectively
Reading Time: < 1 minuteEight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my participation award. I know how it feels like…
Smart People Don't Choose Their Seats Randomly
Reading Time: 6 minutesEvery week I have coaching session with some of our team members. In the meeting room we use most often for our meetings, there are 5 seats. I noticed that different team members chose specific…