Reading Time: 6 minutes‘The majority of my students had never heard a politician speak like Barack Obama; with clarity, dignity, focus, passion, humanity and authenticity. A man desiring that his words awaken and inspire.’ – Patsy Rodenburg, Voice…
Reading Time: 4 minutes‘I could never do that’. This is the answer I mostly hear from people once I’ve told them that I’m a vegan. And the truth is: I thought the same way before. I’ve eaten meat…
Reading Time: 3 minutesDating is hard, mostly because it’s confusing. Have you ever been on a date where you thought things were going well, only to find out she’s just…not that into you? Let’s say you’re on a…
Reading Time: 6 minutesAssociating with the right people can be the difference between happiness and misery. You may have heard the Jim Rohn quote, “You are the average of the five people you spend the most time with.”…
Reading Time: 4 minutesAnyone that has held a job for a few years, even six months, may have encountered burnout. Burnout can be physical or mental exhaustion. The passion that once flamed for the job has burned out…
Reading Time: 4 minutesHuman beings are the only primates that show the whites of their eyes. This gives us a unique range of possible signals that we can communicate with just our eyes. By knowing what different eye…
Reading Time: 5 minutesEven if you’ve been living under a rock for the last few years, you know how important it is to stay hydrated. Whenever you participate in outdoor activities such as hiking, cycling, or camping, you…
Reading Time: 6 minutesPreviously I wrote an article on Why I have a Morning Routine and How It Makes Me Sharper Every Day. I discussed my morning routine and some big picture reasons on why you should adopt…
Reading Time: 4 minutesEveryone has body fat. Ignore the fitness magazine headline of the ripped guy saying how he literally has no fat on his body. Body Fat is necessary. It is the best fuel storage for your…
Reading Time: 5 minutesCommunication becomes more casual every day. Ten years ago, we never would have felt comfortable including a smiley face in an email to our boss, but now in 2017, that seems less unprofessional. While speaking…
Reading Time: < 1 minuteWhen you have many thoughts in your mind, it can be overwhelming. Maybe you won’t be able to focus on just the thing you’re working on because of other things on your mind; or worse,…
Reading Time: < 1 minuteEight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my participation award. I know how it feels like…