February 2016

Reading Time: 3 minutes Exercise is good for you. Everyone knows that. But all too often, our thoughts on exercise focus on the gym. This is a problem. People who cannot afford the cost or find the time for a gym membership get discouraged, stop exercising, and watch their health decline. You can exercise anywhere But exercise is not complicated. …

Reading Time: 2 minutes For some workers they see vacations as a right, but for others they can be seen as a guilty pleasure – and one that they fear might cost them their jobs. John Morrey, Vice President and General Manager of Expedia.com explains, “A healthy work-life balance is critical, not only to give workers a chance to …

Reading Time: 3 minutes Most women experience some level of pain during their period. This is caused by the uterus contracting and relaxing, and the pain can last between a few hours to over a week. If you want to reduce your menstrual cramps, check out 10 proven methods to relieve the pain immediately. 1. Cinnamon Cinnamon is a …

Reading Time: 2 minutes Before all of the broken hearts, the rejections, the break ups, and the heartaches, you likely once had a very pure and innocent perception on dating. Told from the most organic source, Rink Works‘s article on kids’ ideas about love just might make your eyes water. Here are the top picked quotes from kids with …

Reading Time: 2 minutes In a new study from the Athlone Institute of Technology in Ireland, scientists compared the effects of coconut oil versus toothpaste inside the mouth. They found that there are certain advantages that go along with swapping your old toothpaste for a spoonful of coconut oil. How Does Coconut Oil Outshine Toothpaste? Coconut oil can clean your …

Reading Time: 3 minutes Do you think setting up and sending connection requests on LinkedIn is all you need to do to master this social media channel? Think again! Joining LinkedIn groups is a great way to meet new contacts, share ideas, view jobs and establish yourself as a thought leader in the industry. With the thousands of groups …

Reading Time: 3 minutes Millennials are born to multitask. With the world right at their fingertips through smart phones and tablets, this generation has mastered how to use multiple apps, devices and communication channels to multitask all day long. But is this common habit really beneficial to your workday? Contrary to popular belief, multitasking should not be done in …

Reading Time: 5 minutes You know something? From my experience in business, I’ve learnt one thing… If you can’t sell, you will fail. It doesn’t matter how great your product is – because even the best products need salesmanship. Great products sell themselves is a myth. Great products appear to sell themselves, the truth is – grand master salesmen make it …

Reading Time: < 1 minute Parenting is always uneasy. It’s often about striking a balance between loads of elements like attention, advice, freedom, etc. Below are 11 images created by Curejoy.com to inspire us to think from another angle. # Lying # Poor self-esteem # Not dare to stand up # Taking things that don’t belong to them # Coward # Jealous # Getting angry quickly …

Reading Time: 4 minutes Information. In-Formation. What you take in shapes your formation. What kind of person do you want to be at the end of the day? How about in a month from now? How about in five years? Imagine the qualities and characteristics of this amazing person you intend to be. Imagine your form. Now think about …