Reading Time: 3 minutes If you suffer from migraines, you know that you’ll do almost anything to prevent a migraine or to stop one as soon as you feel it coming on. From pain killers to dietary changes to acupuncture, you’ve probably tried it all at least once. But …

Reading Time: 14 minutes 1. If you want something you never had, you have to do something you’ve never done. 2. Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. 3. She believed she could, so she did. 4. I’ll …

Reading Time: 4 minutes If you are committed to the healthy lifestyle movement, you would be fully aware that an effective dietary plan is essential to maintaining perfect health status. While many health experts advocate the importance of fruits and vegetables, not many of them are aware of the …

Reading Time: 2 minutes Asking someone out is hard. It could be a long-time friend you’ve had for the past few years, or someone you’ve recently met. Just thinking about it has us tongue-tied. While asking for a date is already hard enough in English, what’s even harder is …

Reading Time: 4 minutes There’s a lot of buzz going on about virtual reality (VR). There are articles popping up in the news and a lot of general excitement. With smartphone-compatible versions of VR, like Google Cardboard and Samsung Gear VR, already on the market, as well as the recent …

Reading Time: 3 minutes If you know anyone who can be considered a true musician, you know how quirky they can be. They’re always looking for some new way to make music, and will experiment with pretty much anything at their disposal as long as it allows them to …

Reading Time: 3 minutes You know the saying “stop and smell the roses”? While you’re used to the saying’s symbolic context – that we should never let life pass us by – there are literal benefits to many of the flowers and herbs found in nature as well. The …

Reading Time: 4 minutes Sciatic nerve pain comes from a tenderness of pain along the sciatic nerve. It will usually show up on one side of the body, although there are sciatic nerves running down each each leg. They are connected at their core to several nerve roots that …

Reading Time: 6 minutes If you manage a team, you know hard it can be to keep everyone engaged, happy, and productive. Some days, simply getting your employees to show up and get the job done feels challenging enough. But as a manager, you have a unique opportunity to …

Reading Time: 5 minutes “Though we travel the world to find the beautiful, we must carry it with us or we find it not.” -Emerson Through the glass doors I could see distant lights that were diffused by a copper haze in the night.  The automatic opening of the …