Reading Time: 5 minutesHappiness is what we all strive for in life and our goals can help us get to the level of happiness we want. Going after goals and dreams is what makes life interesting, gives us…
Reading Time: 5 minutesWhat do you think it takes to achieve your goals? Hard work? Lots of action? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.…
Reading Time: 3 minutesImagine what you would achieve if you knew you couldn’t fail. If you had a guarantee that whatever endeavor you chose to pursue would be successful, you’d worry less and you would be willing to…
Reading Time: 3 minutes“Americans work harder and longer and more stressful hours than anyone in the world today. Of course, we all inevitably work too hard, then we get burned out and have to spend the whole weekend…
Reading Time: 3 minutesYour last meal was a while ago and you find your stomach is rumbling — but this is not all. You also begin to feel yourself getting testy and agitated. You snap at your partner…
Reading Time: 3 minutesIf you’ve read the book “Defiant”, about POWs held captive during the Vietnam War, you can’t help but think of how persistent the human spirit can be when put under not only immense physical pressure…
Reading Time: 4 minutesIf you are prone to negative thinking, you may feel as though this is an innate quality which will impact on you throughout your life. It is this misconception that drags many people down in…
Reading Time: 6 minutesDehydration is one of the most overlooked health issues people suffer from today. Most of us are so busy going about our work day that we completely forget to drink enough fluids each day. It’s…
Reading Time: 4 minutesParenting 5.0 – how to conduct constructive criticism to educate your children. This, in my personal opinion, is extremely crucial in building and shaping your children’s future. It is important because your criticism and your…
Reading Time: 3 minutesYour image of the perfect date may go something like this: A peaceful evening with a handsome man or a beautiful woman at your favorite quaint restaurant. The food is delicious and the conversation is…
Reading Time: 2 minutesWe are so often taught to avoid negative emotions in order to be our most positive selves and maintain a socially acceptable status quo. But what about the ways we could use negative emotions to…
Reading Time: 4 minutesPeppermint Tea How To prevent unwanted chemical intake, buy tea leaves that are stored in unbleached bags. If possible, by organic peppermint tea leaves to reduce the chances of pesticide consumption. We recommend that you…