Maria Shinta, Author at The Life OF A Digital Nomad

Science Explains How Anger Can Change Our Brains And Thinking In A Good Way

Maria Shinta May 16, 2016 No Comments

Reading Time: 2 minutesWe are so often taught to avoid negative emotions in order to be our most positive selves and maintain a socially acceptable status quo. But what about [...]

Food Day 30

Maria Shinta May 15, 2016 No Comments

Reading Time: 4 minutesPeppermint Tea How To prevent unwanted chemical intake, buy tea leaves that are stored in unbleached bags. If possible, by organic peppermint tea leaves to reduce the [...]

This Is What Will Happen When You Eat Breakfast After An Hour Of Waking

Maria Shinta May 13, 2016 No Comments

Reading Time: 2 minutesEating breakfast within an hour of waking seems to be common sense, but some of us might do it after a commute to the office or even [...]

Next Time When You’re Nervous, Try Chewing Gum, Researchers Suggest

Maria Shinta May 10, 2016 No Comments

Reading Time: < 1 minuteYour daily habit might be the health kick you are looking for. Studies have shown that there are a number of benefits related to gum chewing. [...]

Beware Of Horizontal Lines On Your Nails! Don’t Miss The Signs

Maria Shinta May 10, 2016 No Comments

Reading Time: 3 minutesDid you know that your nails hold vital clues as to your health status? Their shape, color and the appearance of any lines all represent valuable information. To [...]

8 Reasons Employees Quit (Even Though They Like The Job)

Maria Shinta May 10, 2016 No Comments

Reading Time: 4 minutesThere are many reasons why people change jobs. These days, it is uncommon for someone to get a job and stick with it for the rest of [...]

Why You’re Actually Hating Yourself If You Argue With People Who Treat You Badly

Maria Shinta May 10, 2016 No Comments

Reading Time: < 1 minuteArguing can be mighty tempting! But it also might not be your thing. That little voice inside you knows that arguing won’t really solve anything, and that [...]

Weight Loss Plan And Program: Create Your Own One

Maria Shinta May 10, 2016 No Comments

Reading Time: 2 minutesA successful weight loss is key to achieving a healthy and happy lifestyle. When losing weight, it’s important to establish realistic goals and finding a diet and [...]

Science Explains How Anger Can Change Our Brains And Thinking In A Good Way

Maria Shinta May 16, 2016 No Comments

Reading Time: 2 minutesWe are so often taught to avoid negative emotions in order to be our most positive selves and maintain a socially acceptable status quo. But what about [...]

Food Day 30

Maria Shinta May 15, 2016 No Comments

Reading Time: 4 minutesPeppermint Tea How To prevent unwanted chemical intake, buy tea leaves that are stored in unbleached bags. If possible, by organic peppermint tea leaves to reduce the [...]

This Is What Will Happen When You Eat Breakfast After An Hour Of Waking

Maria Shinta May 13, 2016 No Comments

Reading Time: 2 minutesEating breakfast within an hour of waking seems to be common sense, but some of us might do it after a commute to the office or even [...]

Next Time When You’re Nervous, Try Chewing Gum, Researchers Suggest

Maria Shinta May 10, 2016 No Comments

Reading Time: < 1 minuteYour daily habit might be the health kick you are looking for. Studies have shown that there are a number of benefits related to gum chewing. [...]

Beware Of Horizontal Lines On Your Nails! Don’t Miss The Signs

Maria Shinta May 10, 2016 No Comments

Reading Time: 3 minutesDid you know that your nails hold vital clues as to your health status? Their shape, color and the appearance of any lines all represent valuable information. To [...]

8 Reasons Employees Quit (Even Though They Like The Job)

Maria Shinta May 10, 2016 No Comments

Reading Time: 4 minutesThere are many reasons why people change jobs. These days, it is uncommon for someone to get a job and stick with it for the rest of [...]

Why You’re Actually Hating Yourself If You Argue With People Who Treat You Badly

Maria Shinta May 10, 2016 No Comments

Reading Time: < 1 minuteArguing can be mighty tempting! But it also might not be your thing. That little voice inside you knows that arguing won’t really solve anything, and that [...]

Weight Loss Plan And Program: Create Your Own One

Maria Shinta May 10, 2016 No Comments

Reading Time: 2 minutesA successful weight loss is key to achieving a healthy and happy lifestyle. When losing weight, it’s important to establish realistic goals and finding a diet and [...]

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