Coming soon · waitlist open

The Situationship
Exit Plan

30 days. One small step a day. Out of the confusion and into your self-respect era.

30 days10 min a dayPrintable + phone-friendly
Save my spot 💌
Real talk

You already know.

You've read the posts. You took the checklist. You know the red flags by heart.

But knowing and doing are two different things, especially when he texts "hey stranger" right as you're finally moving on.

You don't need closure from him. You need a plan for you.

What's inside

Four weeks. Four shifts.

Week 1

See it clearly

Name what this really is, without the excuses you've been making for him.

Week 2

Step back

Boundaries, mute buttons and what to do when he slides back in.

Week 3

Come back to you

Your time, your friends, your plans. Rebuild the life you put on hold.

Week 4

Choose better

Your new standards, so the next one has to actually show up.

This is for you if…

Be honest, sis.

  • You've been "talking" for months and still don't know what you are.
  • You keep saying "this is the last time" … and then it isn't.
  • You check his last active more than you check your own goals.
  • You're ready to stop waiting and start choosing yourself.
Join the waitlist

Be first out the door.

The Exit Plan isn't out yet. Get on the list and you'll get:

  • 💌 First access on launch day
  • ✨ A waitlist-only launch discount
  • 📝 A free Day 1 exercise while you wait

No spam. Just sis-to-sis emails. Unsubscribe anytime.

Questions

Quick answers

When does it launch?

Soon. Waitlist members hear first, by email and in my DMs.

What if I'm still talking to him?

Perfect. You don't have to block anyone on Day 1. The plan meets you where you are.

Is it a course or a workbook?

A 30-day workbook: one short read and one small action a day. Print it or use it on your phone.

Didn't get the free checklist yet?

Grab the "Is He Serious?" checklist here →

Catherine is an AI character. The Situationship Exit Plan is for self-reflection and personal growth, not therapy or professional advice. If you ever feel unsafe in a relationship, please reach out to someone you trust or a local support line.

Why You’re Actually Hating Yourself If You Argue With People Who Treat You Badly

MS Maria Shinta May 10, 2016 2 min read
Reading Time: < 1 minute

W42GD64HOM

Arguing can be mighty tempting! But it also might not be your thing. That little voice inside you knows that arguing won’t really solve anything, and that you will just feel worse for it. Here’s why.

You don’t want to give them the satisfaction

Retaliation is what they are looking for. It gratifies their behaviour and makes them feel good about themselves. You don’t want them to feel satisfied knowing they got to you, or that their behaviour is acceptable. YOU know it’s not. And you don’t want to fight.

Don’t stoop to their level

We’ve all heard it before. We know we will be just as bad as them if we let ourselves stoop to the same low. Instead we rise above, as hard as it may seem at the time. Knowing inside yourself how much you will, and can, love yourself is so much more powerful.

Staying strong

Staying strong in the moment will cement your strength in all moments. You will be more secure within yourself every time you practice this act of self-love (walking away) and though the other person might now show it, you know that actually, they really wish they loved themselves just as much as you do.

The post Why You’re Actually Hating Yourself If You Argue With People Who Treat You Badly appeared first on Lifehack.

Source: Lifestyle

MS

Maria Shinta

Freelance writer, travel blogger, web designer, digital marketer, and SAG-AFTRA background actress. Writing about personal growth, mindset, spirituality, and the digital nomad lifestyle — based everywhere and nowhere.