Reading Time: 4 minutesIf you’ve ever had a sinus headache, you know what a real pain it is (literally and figuratively speaking). There are many over-the-counter medications you can take to help relieve a sinus headache, but you…
Reading Time: 4 minutesYou may have heard that red wine is a heart-healthy alternative to typical alcohol-based drinks, and even without comparison to other options, red wine holds up on its own in the nutrient-dense category of foods…
Reading Time: 3 minutesMost of the time, we hear people talking about how difficult it is to lose weight. But, if you are on the opposite end of that spectrum and need to gain weight, it can be…
Reading Time: 3 minutesThe normal business professional has anywhere from 30 to 100 projects demanding their attention at any one time. Workers today are interrupted on average seven times an hour, which leads to 2.1 hours wasted in…
Reading Time: 3 minutesWhen you are in a business that revolves around sales, you rely on your salespeople to pull through for you at all times. But, as a business owner, you can’t just expect your team to…
Reading Time: 3 minutesUpdated on September 13, 2022 Many people are stuck at the idea of getting the perfect slim body today, often so influenced by media and magazines. You are not required to look like a supermodel…
Reading Time: 3 minutesFor all of the advantages that social media and the internet offer us, young professionals are finding out that life in the shadows of the internet and viral sharing isn’t always beneficial. That photo you…
Reading Time: 3 minutesSome days we ooze confidence, in other areas we tend to pull back where we should lead. Like anything, confidence takes work. Especially for those who sometimes feel the burn of self doubt. We must…
Reading Time: 3 minutesPersonal branding essentially is how others view you. It is their impression of who you are. It is the image you portray to the world, especially the business world. Get used to hearing about it…
Reading Time: 5 minutesWhether working in Corporate America or slaving away as a full-time mom, it is all too easy to fall into an unhealthy lifestyle in this day and age. Do you often find yourself feeling depleted…
Reading Time: 3 minutesI enjoy blackjack. I’m not a professional blackjack player, nor did I ever make millions or even thousands off it. It was a game I’ve played for years just for fun. But blackjack is not…
Reading Time: 7 minutesJudging someone by their past is wrong and everyone should be given a fair chance to show who they really are. People make mistakes and do things they can’t take back. However, people rarely change…