Reading Time: 2 minutesA broken heart has been utilized as an image to describe what the deepest sadness can truly be. It usually comes from losing a partner or being placed in a spot of desperation and destructive…
Reading Time: 3 minutes“Yes…but” is a common phrase used by many people, however, it should readily be avoided. This phrase is often used to help make criticism sound more palatable. However, as it is used so frequently it…
Reading Time: 5 minutesGoing on a low carb diet is something almost everyone has either tried, considered, or heard about at some point. However, low carb diets may mean many different things to different people. The old style…
Reading Time: 3 minutesRemember when we surfed the beach instead of surfed the net? Remember when we wrote letters instead of emails? Visited each other’s homes instead of web pages? Rang doorbells instead of Skype calls? Probably not.…
Reading Time: 2 minutesCycling for weight loss A beginner may wonder why cycling is beneficial in cutting extra calories. It is because, when you are paddling away, most muscles of your legs and hands are utilized. You lean a bit…
Reading Time: 2 minutes1. Travel, travel, travel and see the world Photo credit: Albumarium/ http://albumarium.com/5300d5117670732bf9170000-lakes/56995ad276707357c3b84c00 2. Go skydiving. Just for the sake of it. Photo credit: Lakshya Lohumi/ http://hubchi.com/skydive-and-enjoy-falling-down 3. Write a book. Who knows when you will have time…
Reading Time: 3 minutesWhen we decide we need to lose weight, many of us immediately strap on our running shoes and head out the door. When it comes to burning off extra calories, running is an excellent option.…
Reading Time: 3 minutesFilms are made about it, books are written about it, scientists study it, countries dedicate funds to it, and it’s the one thing we all want — no, it’s not sex or money, what I’m…
Reading Time: 5 minutesHave you ever had an argument with a family member so intense that you just start to boil inside? The only thing left is for steam to blow through your ears and nostrils profusely. I hate it…
Reading Time: 3 minutesSome people may think of a massage as a simple indulgence, but to some it can be a great tool for overall health and well-being. Massages are known to ease pain and help with inflammation…
Reading Time: 4 minutesIt is often in our search for happiness that we find ourselves to be at our unhappiest. So many people equate happiness to material wealth, relationships and financial success. While many of us aspire to find…
Reading Time: 3 minutesTraditionally, the gift for a first anniversary is paper (framed art, painting, books, etc.), but in these modern times, there are so many more options to give to that special lady that she may appreciate…