Showing 42 Result(s)
Exercise Productivity

How to Stay Awake and Energetic No Matter How Busy Your Schedule Is

Reading Time: 6 minutes Previously I wrote an article on Why I have a Morning Routine and How It Makes Me Sharper Every Day. I discussed my morning routine and some big picture reasons on why you should adopt one yourself. However, many people have asked me for a deeper and practical look into how I do these things. …

Psychology

Take This Resilience Test to Know Yourself Well Before the next Big Challenge Comes

Reading Time: 2 minutes The song by Big Sean, ‘Bounce Back’ has been stuck in my head lately. The catchy hit starts off with, “Last night took an ‘l’ but tonight I bounce back.” Popular songs aside, how well do you bounce back when you take a loss? I know sometimes I experience something challenging, and I let it …

Productivity

Want to Organize Your Messy Life? Take Up This 30-Day Challenge

Reading Time: 3 minutes Becoming a minimalist takes dedication. Simplifying your life isn’t easy and requires careful thought and consideration. What can you live without? Where do you even begin? Here are several challenges you can commit to for 30 days to get you on your way to becoming a minimalist. Day 1: Define what minimalism means to you[1] …

Psychology

How to Negotiate in a Relationship Without Hurting Each Other

Reading Time: 5 minutes Compromise is hard. Whether you have a hard time with it because you are an only child, or because you just hate to make sacrifices, compromise is hard. When it comes to relationship, it is inevitable, but that doesn’t make it any less daunting. When you have unhealthy compromise, one person feels like they are …

Productivity

How to Be Successful? The Stories of These 15 Entrepreneurs Can Give You Some Ideas

Reading Time: 6 minutes Passion, motivation, the desire to take risks and confidence. These words define an entrepreneur. Perhaps these words makes you envision Steve Jobs and his black turtleneck. Maybe you see the iPhone as one of the most important ideas of all time. Or maybe when you think about an individual who brought a unique idea to …

Productivity

7 Common Struggles of Minimalist Beginners and How to Overcome Them

Reading Time: 4 minutes Let me paint a very familiar picture for you – you wake up, go to your bathroom and get a bit agitated because your family members misplaced all the hygiene products, which along with those that already don’t have a place make quite a mess. Then, a bit agitated from the very beginning of the …

Health It's So Random

It’s Time to Clean Your Liver! Top 10 Liver Detox Food That You Need!

Reading Time: 5 minutes The liver has a significant importance in the human and without this organ, the human body would not be able to function correctly. According to [1]  , the liver weighs approximately 1.5 kilograms and has a red and brown color. This organ is made of two primary parts, known as the left and right lobes. …

Health It's So Random

Green Tea Diet: What Is It and How Can It Help You Lose Weight?

Reading Time: 4 minutes The Green Tea Diet is a simple, natural way to boost weight loss. It consists of drinking at least four glasses of green tea throughout the day, in an effort to suppress the appetite and boost metabolism. It is recommended that a glass be consumed upon awakening, as well as before each meal, and can …

Productivity Time Management

You Only Need 20 Minutes For An Insanely Productive Day (With This Morning Ritual)

Reading Time: 3 minutes         Picture this: you start the day on the wrong foot. Say the alarm didn’t buzz. So, you take a hurried shower and have burnt toast for breakfast, the kids decide to disappear at the instant your car refuses to start, and basically, everything goes south from there. It’s like Murphy’s Law: …