All Posts by

Dr Jamie Schwandt

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Exercise Productivity

How to Stay Awake and Energetic No Matter How Busy Your Schedule Is

Reading Time: 7 minutes Previously I wrote an article on Why I have a Morning Routine and How It Makes Me Sharper Every Day. I discussed my morning routine and some big picture reasons on why you should adopt one yourself. However, many people have asked me for a deeper and practical look into how I do these things. …