Reading Time: 3 minutesVia LH Even though many of us yearn all year round for the warm feeling of the white sandy beach between our toes, if you’re anything like me, then you get bored by about the third…
Reading Time: 3 minutesIn order to stay in a good mood and to be productive, we need to change our environment from time to time. If you haven’t changed your home style in a while, this could be…
Reading Time: 3 minutesSciatic nerve pain comes from a tenderness of pain along the sciatic nerve. It will usually show up on one side of the body, although there are sciatic nerves running down each leg. They are…
Reading Time: 3 minutesYour morning routine can quite literally set the tone for the rest of your day. You can purposely set your alarm an hour early just to hit snooze a dozen times, or you can rise with…
Reading Time: 3 minutesI don’t know about any of my fellow travellers, but getting on the plane at Bangkok to come home was the hardest part of the whole trip for me (and that’s including the moment I…
Reading Time: 3 minutesWhether it’s problems with stress, infertility or just low energy levels, maca can help you out! This member of the cruciferous family (which also includes broccoli, cauliflower and kale) has been used in Peru for…
Reading Time: 5 minutes10 Mistakes Most People Make When Traveling Traveling is so much fun until something happens like sickness, getting bitten by something or just some very simple annoyance occurs which ruins your trip. One of the…
Reading Time: 3 minutesI’ll be 100% candid with you. I rarely go on vacation, but I travel a lot throughout the year on business. I consider myself a very frequent flyer. Gaining weight doesn’t have to happen on…
Reading Time: 3 minutesMisao Okawa, until April 1, 2015, when she passed away peacefully in her sleep from heart failure at age 117, was the world’s oldest woman. She was born on March 5, 1898, and lived in Osaka Japan.…
Reading Time: 3 minutesDo you wake up in the morning with a puffy, pale face? Many people notice that their face looks different in the morning. They look into the mirror when they wake up, frowning at their…
Reading Time: 4 minutesIf you’ve been in an auto accident, the first thing you want to do is to make certain that you aren’t injured in any way. Once you’ve done that, you can see to your vehicle.…
Reading Time: < 1 minuteWe all know how difficult it is to get ourselves to the gym and to actually work on our physical wellbeing; how difficult it is to follow a diet plan and change our eating habits. But…