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Reading Time: 3 minutes What is Forest Bathing? Forests have always held a special place in the hearts and minds of people everywhere. In 1982, the Forest Agency of Japanese government initiated shinrin-yoku, a national public health program. Its objective is to encourage Japanese residents to get involved with nature and to expose their bodies and minds to the overhead …
Reading Time: 3 minutes If you are a dog lover, you are probably used to exuberant slobbery shows of love from your furry pets. But you need to know and warn your other friends with dog too that licks across the face, especially on your mouth, can create a lot of health problems. The first thought that comes to …