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24 Best Habit Tracking Apps (2018 Updated)

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Reading Time: 8 minutesEveryday our lives are governed by habit. These habits are the little routines and small ways of doing things. Most people are unaware or are only slightly aware that they’re doing them. Some habits, like… 

This App is Your Best Home Project Teammate

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Reading Time: 2 minutesRenovating, shopping or building a new home is no picnic. There are lots of things that come into play for everything to fall in the right place. It can be quite hectic, if not downright… 

Enjoy Your Favourite Food Without Going Into A Food Coma

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Reading Time: < 1 minuteAre уоu аlrеаdу counting thе роundѕ уоu wіll gаіn thіѕ holiday ѕеаѕоn? Mаnу реорlе feel оblіgаtеd tо prepare аnd еаt traditional foods durіng thе holidays іn оrdеr tо рlеаѕе Mоm, Grаndmа and vеrу hеrіtаgе they… 

2 Minute Book Summary: Thinking Fast and Slow

Reading Time: < 1 minuteBook Details: Author: Daniel Kahneman Publisher: Farrar, Straus and Giroux; 1st edition (April 2, 2013) Language: English How long to read? 7 hour 4 minutes Get this book: here Featured photo credit: google image via images-na.ssl-images-amazon.com… 

Book Summary: The Power of Habit in 2 Minutes

Reading Time: < 1 minutePeople tend to become entrenched in habits because it gives them something they desire. Bad habits can be tough to break because you get used to the rewards at the end of the habit loop.… 

Dismissing Sadness Will End up Making You Sadder

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Reading Time: 3 minutesNo one wants to be unhappy. We can mostly accept this as an universal truth. We often actively seek to avoid unhappiness even though it does come for all of us: breakups, school failings, disappointments…