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Food and Drink Health Health Problem & Disorder It's So Random

The Actual Reason Why We Spend Excessive Time in Toilet Despite High Fibre Intake.

Reading Time: 4 minutes We don’t always like admitting our toilet problems but when it comes to constipation, chances are you’ve experienced this condition more than once. This is because it’s a hugely common problem affecting adults and children of all ages. But what causes constipation? We’re often led to believe it’s solely down to lack of fibre in …