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The Situationship
Exit Plan

30 days. One small step a day. Out of the confusion and into your self-respect era.

30 days10 min a dayPrintable + phone-friendly
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Real talk

You already know.

You've read the posts. You took the checklist. You know the red flags by heart.

But knowing and doing are two different things, especially when he texts "hey stranger" right as you're finally moving on.

You don't need closure from him. You need a plan for you.

What's inside

Four weeks. Four shifts.

Week 1

See it clearly

Name what this really is, without the excuses you've been making for him.

Week 2

Step back

Boundaries, mute buttons and what to do when he slides back in.

Week 3

Come back to you

Your time, your friends, your plans. Rebuild the life you put on hold.

Week 4

Choose better

Your new standards, so the next one has to actually show up.

This is for you if…

Be honest, sis.

  • You've been "talking" for months and still don't know what you are.
  • You keep saying "this is the last time" … and then it isn't.
  • You check his last active more than you check your own goals.
  • You're ready to stop waiting and start choosing yourself.
Join the waitlist

Be first out the door.

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  • 💌 First access on launch day
  • ✨ A waitlist-only launch discount
  • 📝 A free Day 1 exercise while you wait

No spam. Just sis-to-sis emails. Unsubscribe anytime.

Questions

Quick answers

When does it launch?

Soon. Waitlist members hear first, by email and in my DMs.

What if I'm still talking to him?

Perfect. You don't have to block anyone on Day 1. The plan meets you where you are.

Is it a course or a workbook?

A 30-day workbook: one short read and one small action a day. Print it or use it on your phone.

Didn't get the free checklist yet?

Grab the "Is He Serious?" checklist here →

Catherine is an AI character. The Situationship Exit Plan is for self-reflection and personal growth, not therapy or professional advice. If you ever feel unsafe in a relationship, please reach out to someone you trust or a local support line.

Science Says People Who Curse Are More Fluent In Languages

MS Maria Shinta February 5, 2016 3 min read
Reading Time: 2 minutes

guy

It’s a common misconception that people who curse a lot are not as smart as people who don’t. You’ll often hear people say things like “Profanity is a sign of limited intelligence.” Or “Curse words are just a dumb person’s way of filling a sentence.” However, a new study has found that those who have a healthy repertoire of curse words at their disposal are more likely to have a richer vocabulary and higher language fluency than those who don’t. This challenges the long-held stereotype that people swear because they can’t find more intelligent words with which to express themselves.

“A voluminous taboo lexicon may better be considered an indicator of healthy verbal abilities,” reads the study, published in the November issue of Language Sciences.

The Study

For the first experiment, they gathered 43 participants aged between 18 and 22 years, and first asked them to rattle off as many swear or taboo words as they could in 60 seconds. Next, they had to recite as many animal names as they could in 60 seconds. The researchers used animal names as an indication of a person’s overall vocabulary and interest in language and words. In social science this is known as the Controlled Oral Word Association Test.

The participants also submitted to so-called FAS tasks, which are standardized verbal fluency tests.

In a second experiment, another 49 participants aged between 18 and 22 were asked to perform a similar task – this time they were asked to write down as many curse words and animal names starting with the letter “A” as they could. They also completed FAS tasks to assess their overall language fluency.

Conclusion

Psychologists Kristin Jay and Timothy Jay basically concluded this:

“A folk assumption about colloquial speech is that taboo words are used because speakers cannot find better words with which to express themselves: because speakers lack vocabulary. A competing possibility is that fluency is fluency regardless of subject matter—that there is no reason to propose a difference in lexicon size and ease of access for taboo as opposed to emotionally neutral words.”

Verbal intelligence is a huge professional advantage, not to mention a life skill that many people lack. So, go forth and swear with impunity! But just because there is a link between swear words and wider vocabularies, that does not mean that you should be throwing those words around job interviews or your grandparents anniversary party! Part of what the researchers found was the ability to understand nuances and context in swearing and showing that those people knew and understood more words and wider vocabularies. So, while it’s awesome that you’re smarter, remember to use your intelligence and know your audience!

The post Science Says People Who Curse Are More Fluent In Languages appeared first on Lifehack.

Source: Lifestyle

MS

Maria Shinta

Freelance writer, travel blogger, web designer, digital marketer, and SAG-AFTRA background actress. Writing about personal growth, mindset, spirituality, and the digital nomad lifestyle — based everywhere and nowhere.