Month: November 2016

Are You Taking Too Much Vitamin D? It Is Possible, But Uncommon

Are You Taking Too Much Vitamin D? It Is Possible, But Uncommon

Growing up, it was common to hear my parents tell us the kids not to play in the sun because, according to them, “You will catch yellow fever for exposing too much of your skin to the sun.” But things changed a when we grew […]

Top 15 Highest Vitamin C Foods And Easy Recipes You Can Follow!

Top 15 Highest Vitamin C Foods And Easy Recipes You Can Follow!

Vitamin C is a star player when it comes to maintaining a healthy lifestyle. It’s popular in a variety of fruits and vegetables and has benefits that extend far beyond keeping the common cold at bay. From fighting heart disease to promoting healthy skin and […]

Hilarious Video On Dealing With Irrationality In Politics

Hilarious Video On Dealing With Irrationality In Politics

  This hilarious video by Natasha from Russia shows how the 2016 presidential election was so full of manipulation and lies that it reminded her of her home country: it was so irrational that it was Russianal! Watch Natasha break it down and stick it to the […]

10 Ways To Turn Off Your Brain Before Bed

10 Ways To Turn Off Your Brain Before Bed

  While you can sometimes climb into bed feeling overtired and exhausted, confident that you’ll drift off and wake up the next day feeling refreshed and energized, you can, unfortunately also find yourself tossing and turning throughout the night without having slept a wink. We’ve […]