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Reading Time: 4 minutes “I remember where I was when…” A phrase so commonly used when describing our recollections of, often tragic, events. And yet, this common expression has allowed psychologists to trace the unreliability of narratives that human beings place so much faith in; that of major events in our own lives. A group of researchers, looking at the …
Reading Time: 3 minutes Your car breaks down right before a rainstorm hits. You tell yourself to stay positive, but that sour mood starts creeping in. The worst part is, you find yourself feeling badly about your bad mood! Yet, the latest science reveals bad moods might actually be good for you, at least in the short term. Scientists have …
Reading Time: < 1 minute Someone asked on Quora what made a man decide to marry. Then a woman asked her husband and answered the question… credit: Quora Sometimes it’s just hard to explain why you really love a person. And maybe they are right. If you find someone who can put up with all your flaws, never let him/her go! …
Reading Time: 2 minutes Anyone can achieve their goals as long as they work on them diligently. It is human nature to want quick results, hence the common habit of overestimating what can be made in a year, and underestimating what 10 years can bring. Daily improvements can secure you only a little success, but when done over several …
Reading Time: 4 minutes Summer is here and you’re excited to head off on that dream vacation to Europe. The one small problem is that you’re not really all that ready. You might know when you’re going to go and when you need to be back, but Europe is such a vast and varied place that working out exactly how to do …
Reading Time: 4 minutes Growing up, it was common to hear my parents tell us the kids not to play in the sun because, according to them, “You will catch yellow fever for exposing too much of your skin to the sun.” But things changed a when we grew up and found out in our elementary science class then …
Reading Time: 4 minutes Vitamin C is a star player when it comes to maintaining a healthy lifestyle. It’s popular in a variety of fruits and vegetables and has benefits that extend far beyond keeping the common cold at bay. From fighting heart disease to promoting healthy skin and eyes, Vitamin C is essential and versatile. We’ve composed a …
Reading Time: < 1 minute This hilarious video by Natasha from Russia shows how the 2016 presidential election was so full of manipulation and lies that it reminded her of her home country: it was so irrational that it was Russianal! Watch Natasha break it down and stick it to the irrationality in this election. This video will make you laugh and …
Reading Time: 2 minutes While you can sometimes climb into bed feeling overtired and exhausted, confident that you’ll drift off and wake up the next day feeling refreshed and energized, you can, unfortunately also find yourself tossing and turning throughout the night without having slept a wink. We’ve all at some point experienced the frustration of not being …
Reading Time: 3 minutes What is Forest Bathing? Forests have always held a special place in the hearts and minds of people everywhere. In 1982, the Forest Agency of Japanese government initiated shinrin-yoku, a national public health program. Its objective is to encourage Japanese residents to get involved with nature and to expose their bodies and minds to the overhead …