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Julia Whelan

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Brain Food and Drink Health

13 Brain Healthy Foods That Keep Your Brain Sharp Naturally

Reading Time: 3 minutes Feeding our brain is a hot topic in the nutrition and wellness world. And it should be! Studies have shown that eating certain foods can help ward off Alzheimer’s and improve memory. But feeding your brain with high quality, unprocessed foods has been linked to incredible benefits that translate into a higher quality of life …