All Posts by

RebeccaLynn Bologna

Showing 2 Result(s)

How to Fix Burning out at Work and Get Back on Track

Reading Time: 4 minutes Anyone that has held a job for a few years, even six months, may have encountered burnout. Burnout can be physical or mental exhaustion. The passion that once flamed for the job has burned out and you are left dreading the feeling of going into work. You may have anxiety or are constantly overwhelmed. The …


How to Declutter Your Mind to Sharpen Your Brain and Fall Asleep Faster

Reading Time: < 1 minute When you have many thoughts in your mind, it can be overwhelming. Maybe you won’t be able to focus on just the thing you’re working on because of other things on your mind; or worse, you can’t fall asleep because of all the thoughts that get stuck in your brain. But don’t worry, in this …