Reading Time: < 1 minute People tend to become entrenched in habits because it gives them something they desire. Bad habits can be tough to break because you get used to the rewards at the end of the habit loop. The key to changing any habit is to not resist the craving but redirect it. Keep the same cues and …
13 Top Billionaires’ Tips on Positive Thinking—and Why It Matters
Reading Time: 5 minutes In popular culture, people know that they are supposed to “think positive.” We all sort of know that we should scotch-tape affirmations to our bathroom mirrors and say “I love you” to ourselves, and keep our chins up (presumably while reading those mirror-stuck affirmations) But why? Well, on the surface of it, if you think …